Chiropractic adjustments correct spinal misalignments and coax the spine back to its natural position to enhance the body’s ability to function. While the practice traditionally was based on the belief that problems with the musculoskeletal system directly caused disease through the central nervous system, new advancements in chiropractic have shown that it’s not only safe but also effective. Here are some of the ways that chiropractic manipulation can improve your quality of life:
Chiropractic care reduces overall stress. A study published in the Journal of Clinical Chiropractic showed that people receiving regular chiropractic adjustments experienced significantly lower levels of pain and stress compared to those who received medical treatment alone.
This is because chiropractors focus on removing the causes of the problem instead of masking the symptoms with medication. Additionally, the adjustments have been proven to relax the muscles and increase blood flow, which helps your brain work more effectively and efficiently. This allows your nervous system to send signals throughout the body that promotes better movement, sleep, and posture.
Many patients who receive regular chiropractic care report that they have improved energy and vitality. This is because spinal misalignments interfere with proper nerve function, resulting in decreased energy and fatigue. Chiropractic adjustments realign the spine, which improves nerve function and enhances your body’s ability to fight off illness and heal itself.
Achieving a good night’s rest is essential to your well-being and health, yet many individuals struggle with insomnia, anxiety, and other sleep issues. In addition to promoting proper spinal alignment and decreasing muscle tension, chiropractors help restore proper nervous system balance by improving neural signaling, which boosts immune response and supports the body’s resistance against pathogens.
Getting a chiropractic adjustment can also improve your respiratory and lung health. The spinal muscles and ligaments that support the diaphragm, lungs, and blood vessels are all affected by spinal misalignments, and research has shown that regular chiropractic treatments can significantly improve breathing. This is because a properly aligned spine and nervous system facilitates better communication between the brain, spine, and other parts of the body.
Chiropractors have a variety of methods for performing spinal manipulations, and while some may use their hands to pop the joints back into place, others utilize more gentle stretching techniques. Regardless of the method, spinal manipulation results in the classic popping sound that many people are familiar with. Additionally, some chiropractors have specialized equipment that allows them to perform a joint manipulation with greater precision and control.
As a health care professional, a chiropractor is specially trained to treat the entire body. In addition to manual spinal manipulation, they can also use therapeutic modalities such as cold laser therapy and ultrasound to alleviate pain and promote healing. In some cases, they may also refer patients to a medical specialist or physical therapist for additional treatments. Contact a chiropractor in Atlanta for more information about how chiropractic adjustments relieve pain and improve mobility.
